Tenn

Just 10 seconds away.

A 10-second pause before distracting sites
frees you from unconscious habits.

JOMO — Joy of Missing OutFree

iOSmacOS

FocusDigital wellbeingBetter sleepHabit change

Feature comparison

Feature

macOS

iOS

Block websites

Block apps

Block by URL path

Custom redirect URL

Allowlist specific URLs

Auto-adjust display brightness (external displays supported)